I would argue that I am not a perfectionist. I am not. I am scattered and creative and messy. I am not a perfectionist. Or am I? I am discovered that perfectionists come in a variety of shapes and sizes, so to speak. I am not a neat, orderly perfectionist. I am not a clean until I drop perfectionist. So, that makes me not a perfectionist, right?
Recently I have discovered that this is perhaps wrong. Perhaps I am more of a perfectionist than I realized or admitted. I read somewhere that people who are creative or messy or "lack the cleaning gene" are sometimes more perfectionistic than their neat, orderly sisters. I don't remember where I read this, but what I remember about it was that some perfectionists have trouble starting a task because the completion never measures up to their perfectionistic standards. I don't remember the source because I rejected this idea. Wrong! But, obviously it has stayed in my mind.
What I have discovered about myself during all this reflection time at home is, I am often discouraged from starting a task because I self defeat--I tell myself that I can't finish or it won't be right or I don't have what I need to do it. I fall into negative self talk. I defeat myself before I begin. When I clean something I don't feel satisfaction about things looking better or more orderly. I see the things that aren't right or the things that are not done. I get no joy from cleaning or sorting. I am too perfectionistic to enjoy a job well done, if it isn't perfect.
I have started a new strategy. I have tried recognizing my perfectionism and giving myself a pat on the back for every little start in the right direction. I try to give myself affirmations instead of criticisms. It is a tough road for me. I am used to lecturing myself for my defects. But, smile, instead I am trying to compliment myself for my perfectionism and acknowledge the effort, not focusing on what is yet to be done.
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